Journal

Can exercise improve cognition?

Can exercise improve cognition?

Exercise has been shown to offer numerous benefits, including improving cognitive function, enhancing mood, and reducing the risk of neurodegenerative diseases. First and foremost, exercise has been shown to improve...

Can exercise improve cognition?

Exercise has been shown to offer numerous benefits, including improving cognitive function, enhancing mood, and reducing the risk of neurodegenerative diseases. First and foremost, exercise has been shown to improve...

What are Nootropics?

What are Nootropics?

Nootropics, also known as smart drugs or cognitive enhancers, are substances that improve cognitive function, including memory, creativity, and motivation. Nootropics can be natural or synthetic compounds, and they work...

What are Nootropics?

Nootropics, also known as smart drugs or cognitive enhancers, are substances that improve cognitive function, including memory, creativity, and motivation. Nootropics can be natural or synthetic compounds, and they work...

Why is sleep so important?

Why is sleep so important?

We live in a society that glorifies hustle culture, pulling all-nighters and chugging caffeine like it's water. But trust me, you don't want to mess with your sleep. Firstly, let's...

Why is sleep so important?

We live in a society that glorifies hustle culture, pulling all-nighters and chugging caffeine like it's water. But trust me, you don't want to mess with your sleep. Firstly, let's...

Dietary effects on ADHD and anxiety

Dietary effects on ADHD and anxiety

When you have ADHD, the connections between different brain regions are disrupted, specifically between the prefrontal cortex and the striatum, the part of the brain that deals with reward behaviors....

Dietary effects on ADHD and anxiety

When you have ADHD, the connections between different brain regions are disrupted, specifically between the prefrontal cortex and the striatum, the part of the brain that deals with reward behaviors....

What can Alpha-GPC do for me?

What can Alpha-GPC do for me?

Alpha-glycerophosphocholine, or alpha-GPC for short, is a popular nootropic supplement that has gained a lot of attention in recent years due to its potential benefits for cognitive function and brain...

What can Alpha-GPC do for me?

Alpha-glycerophosphocholine, or alpha-GPC for short, is a popular nootropic supplement that has gained a lot of attention in recent years due to its potential benefits for cognitive function and brain...

What is Noopept?

What is Noopept?

Noopept is a popular nootropic supplement that has gained a lot of attention in recent years for its potential cognitive enhancing properties. Nootropics, also known as "smart drugs," are substances...

What is Noopept?

Noopept is a popular nootropic supplement that has gained a lot of attention in recent years for its potential cognitive enhancing properties. Nootropics, also known as "smart drugs," are substances...